Connected life: keeping expats healthy abroad

For Moroccan expats, staying connected to family and roots is essential for well-being. Here are five tips:

1. Call regularly

Plan weekly calls to maintain family bonds.

Attend Moroccan festivals in your city to stay close to your culture.

With an Orange *6 social pack, use WhatsApp to keep in touch.

A mint tea or traditional recipe brings back memories.

Take time for yourself to avoid burnout.